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Jarrow Formulas Extra Strength Methyl B-12 1000mcg, Dietary Supplement for Cellular Energy Production and Brain Health Support, 100 Lemon-Flavored Chewable Tablets, 100 Day Supply

4.7 4.7 out of 5 stars 4,735 ratings

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100 Servings (Pack of 1)
Brand Jarrow Formulas
Item Form Lozenges
Primary Supplement Type Vitamin-b
Diet Type Vegetarian, Gluten Free, Vegan
Flavor Lemon

About this item

  • Cellular Energy Production and Brain Health support supplement*: Contains one 100 count bottle of Jarrow Formulas Extra Strength Methyl B-12 1000mcg Chewable Tablets for a 100-day supply
  • Easy-to-take, lemon-flavored chewable tablets to help maintain brain health, and support sleep*
  • Dietary supplement with Methyl B-12, the active form of Vitamin B12, which is delivered more effectively to support your body's natural cellular energy production*
  • Suggested Use: Adults, dissolve in the mouth or chew one tablet per day or as directed by your qualified healthcare professional
  • *These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease.
  • Lemon-Flavored Chewable Vitamin B12 Active Coenzyme Form Promotes Healthy Homocysteine Levels* 1000 Micrograms per Lozenge Neurotransmitter & Neuron Support*

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From the brand


From the manufacturer

Energy Supports & Metabolism

100% dedicated to getting every formula right

innovation

pill and capsule collage

Our formulations are carefully crafted and informed by strong scientific research. We are 100% dedicated to getting every formula right.

Cellular energy production is essential for cell to function properly. Jarrow Formulas energy supplements support cellular energy production and the body's conversion of foods into energy.*

We evaluate ingredient purity and only work with suppliers who follow Current Good Manufacturing Practices (cGMP) for our capsules, tablets, softgels and powder formulations.

Empowering your body to help itself
methyl b12 maximum strength Extra Strength Methyl B-12 & Methyl Folate QH-absorb + PQQ Energy Optimizer Extra Strength Metyl Folate glucose optimizer
Maximum Strength Methyl B-12 Extra Strength Methyl B-12 & Methyl Folate QH-absorb + PQQ Energy Optimizer Extra Strength Metyl Folate Glucose Optimizer
Customer Reviews
4.6 out of 5 stars
16,487
4.6 out of 5 stars
6,788
4.6 out of 5 stars
911
4.4 out of 5 stars
7
4.7 out of 5 stars
5,071
Primary Benefit Cellular Energy Production*​ Cellular Energy Metabolism & Cardiovascular Support*​ Dual Antioxidant Support for​ Mitochondrial Biogenesis*​ Supports Energy & Endurance for Everyday Vitality*​ A Highly Bioactive Form of Folate*​ Supports Glucose Metabolism & Cellular Energy*​
Key Ingredients 5000 mcg Vitamin B-12​ Vitamin B-6, Methyl Folate, Methyl B-12 ​ Ubiquinol, PQQ​ Proprietary Mushroom Blend, Sensoril Ashwagandha​ 400 mcg Methyl Folate​ Vitamins C, E, B-6, B-12, Magnesium, Biotin & Pantothenic Acid​
Includes B Vitamin
Includes Methyl Folate
Caffeine-Free
No Major Allergens
Form Type Chewable Tablet Chewable Tablet Softgel Veggie Capsule Veggie Capsule Tablet
Size Options 60 & 90 100 30 & 60 90 60 120
formulating health since 1977

Product Description

Jarrow Formulas Extra Strength Methyl B-12 1000mcg Chewable Tablets make it easy for you to get daily cellular energy production, sleep and brain health support.* Made with high-quality, non-GMO ingredients, this vegan and gluten free dietary supplement contains no wheat, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts or sesame. Methyl B-12 is the biologically active form of Vitamin B12, which is naturally recognized by the body and delivered more effectively to your cells to support your body�s natural cellular energy production.* Perfect for people with Vitamin B12 deficiency, vegetarians, vegans, and people over 50, these lemon-flavored chewable tablets deliver 1000 mcg of Methyl B-12 to help maintain brain health and support sleep.*�Suggested Use: Adults, dissolve in the mouth or chew one tablet per day or as directed by your qualified healthcare professional. Informed by strong scientific research, Jarrow Formulas products are carefully crafted to ensure you get the benefit of each and every vitamin, mineral and supplement.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ Yes
  • Product Dimensions ‏ : ‎ 1.84 x 1.84 x 3.23 inches; 2.82 ounces
  • Item model number ‏ : ‎ B12
  • Date First Available ‏ : ‎ September 21, 2004
  • Manufacturer ‏ : ‎ Jarrow Formulas
  • ASIN ‏ : ‎ B002FJW3ZY
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.7 4.7 out of 5 stars 4,735 ratings

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Jarrow Formulas Extra Strength Methyl B-12 1000mcg, Dietary Supplement for Cellular Energy Production and Brain Health Support, 100 Lemon-Flavored Chewable Tablets, 100 Day Supply
Jarrow Formulas Extra Strength Methyl B-12 1000mcg, Dietary Supplement for Cellular Energy Production and Brain Health Support, 100 Lemon-Flavored Chewable Tablets, 100 Day Supply
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Price-25% $10.49
List:$13.99
-15% $16.49
List:$19.40
-20% $17.24
List:$21.50
-46% $18.80
List:$34.99
$35.50$21.99
Price Per Unit$0.10 / Count$0.04 / Count$0.17 / Count$0.31 / Count$0.59 / Count$0.37 / Count
Delivery
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Get it Mar 27 - 28
Get it as soon as Tuesday, Mar 26
Customer Ratings
Value for money
4.6
4.5
4.5
4.3
4.4
4.6
Absorbency
4.5
4.6
4.5
4.5
5.0
4.5
Easy to swallow
4.5
4.6
4.5
4.6
4.4
4.6
Flavor
4.4
4.4
4.3
4.6
4.7
4.3
Sold By
Amazon.com
Carlyle
Amazon.com
Amazon.com
witty&shop
Triquetra Health
primary supplement
Vitamin-b
Vitamin B12
Vitamin B12, Vitamin B6, Vitamin B9
Vitamin B12
Vitamin-b
Vitamin B12
form
Lozenges
Tablet
Tablet
Chewable
Lozenges,Chewables
Capsule
unit count
100
400
100
60
60
60
flavor
Lemon
Berry
Lemon
Cherry
Cherry
Unflavored
target gender
unisex
unisex
unisex
unisex
unisex
unisex
weight
80 grams
3.84 ounces
0.2 pounds
1.7 ounces
0 pounds
specific uses
Brain
Metabolism, Energy
Brain
Brain
Brain

Important information

Safety Information

If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your health care practitioner before using this product.

Indications

Protects Brain Cells and Nerve Tissue*

Ingredients

vitamin B12 (as methylcobalamin), xylitol, cellulose, stearic acid (vegetable source), natural lemon flavor, magnesium stearate (vegetable source), citric acid and silicon dioxide

Directions

Dissolve in mouth or chew 1 tablet per day or as directed by your qualified healthcare professional.

Legal Disclaimer

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.7 out of 5 stars
4.7 out of 5
4,735 global ratings

Customers say

Customers find the vitamin easy to take and appreciate the pleasant taste. They also say it helps with nerve pain and numbness. Customers say it gives a great boost of energy. They mention the price is great for the quality.

AI-generated from the text of customer reviews

308 customers mention259 positive49 negative

Customers like the taste of the vitamin. They say it has a pleasant taste, is chewable, and has slightly sweet flavor.

"...These have a lemon flavour, which is sweet and not bitter. I did not feel any after-effects or discomfort from the tablets...." Read more

"...It tastes good and gives you a lot of energy" Read more

"...Jarrow Formulas is better if you want to enjoy the extremely delicious taste of a much larger tablet (lozenge) at a slightly lower price per..." Read more

"...The taste is good and I chew one tablet during breakfast. I continuously buy it. I recommend this product." Read more

298 customers mention287 positive11 negative

Customers are satisfied with the quality of the vitamin B12. They mention that it's effective at its purpose, and great for overall well being of the body. Customers also appreciate the consistent production qualities and the fact that it is the highest quality of Vitamin B12 available.

"...It plays vital roles in fat and protein metabolism, hemoglobin and red blood cell production, DNA synthesis and nerve maintenance and repair...." Read more

"...It's so easy to take, enough for my needs. I really appreciate the quality, especially that it is not a synthetic vitamin like other B12 brands...." Read more

"...Their products are quality, and third party tested and researched...." Read more

"My dr told me to get this specific one. Works great. Every time she runs my lab my B12 is up." Read more

122 customers mention111 positive11 negative

Customers appreciate the value of the vitamin. They say it is an economical, affordable, and dissolveable B12.

"...This is the “good stuff” at a price lower than most the rest." Read more

"...(3)Both products are economically priced but the Jarrow Formulas product is 11.78% cheaper per tablet than the Source Naturals product...." Read more

"This is the best Methyl B-12 that I’ve tried. It tastes good, is reasonably priced, and, while it is always hard to attribute direct benefits, I can..." Read more

"...First of all, they were surprisingly affordable supplements. Yay!Second, they arrived quickly. Double yay!..." Read more

85 customers mention82 positive3 negative

Customers say the flavored Yarrow lozenges give a great boost of energy. They also say it raises their B12 level and they feel more energetic everyday. They mention that within one dose they feel an instant mood boost and energy jolt, and have an increased interest, desire, and ability to get a. They say the mg dose in these tablets is very potent, so they consume only a portion.

"...It tastes good and gives you a lot of energy" Read more

"This brand and dosage was recommended by my nutritionist to give me more energy. It works! Note: Take with vitamin C for better absorption." Read more

"I loved them. They raised my b12 level and I felt more energetic everyday. Going to order more." Read more

"...later on in the day for a "pick me up" and they truly DO give a great boost of energy!! I highly recommend Jarrow" Read more

39 customers mention39 positive0 negative

Customers find the product easy to take, consume, and assimilate into the body. They say it has a pleasant lemon taste and is simple to use.

"I am happy to have found this. It's so easy to take, enough for my needs...." Read more

"Works as it should. Pleasant tasting and easy to use." Read more

"...This supplement contains the form of B12 that is most easily assimilated by the body. The flavor is very, very mild in my opinion...." Read more

"...The taste is nice, not overwhelming and not like a kid product...." Read more

38 customers mention32 positive6 negative

Customers like the pain relief provided by the supplement. They say it gives them more energy, helps with nerve pain and numbness, and improves symptoms. Some customers also mention that the product is easy to take, has a mild taste, and does not upset the stomach.

"...form of b12 and after about a week on it I am noticing less cramping in my legs...." Read more

"...It calms my nerves and makes me feel so much better immediately. Highly recommended!!!" Read more

"...After taking it daily for over a month, all of my symptoms are resolved. I'm energetic and smiling again. My anxiety has seen a modest reduction...." Read more

"...These do the job and I have been feeling great. My blood test shows my B12 problem is gone. Very pleased with this product. Thanks." Read more

32 customers mention13 positive19 negative

Customers are mixed about the size of the tablet. Some mention that it's not bad, a little larger than a pencil eraser, while others say that it is too huge and takes too long to dissolve under the tongue.

"...I felt they are little too big for me to keep under the tongue, so I keep it in the mouth and it gets dissolved just fine...." Read more

"...On to the supplement itself: it's a small pill and chewable. I'm not a big fan of chewable, but I do chew it and it's like a mild Sweet Tart candy...." Read more

"...The lemon flavor is mild. I do wish the tablets were smaller, but as long as it helps my energy level, I am content...." Read more

"...NOW, they are growing larger, much larger, and also in bright contrast to the rest of the nail, and Again, are starting to show in the other..." Read more

Mildly sweet tasting chewable tablets
5 Stars
Mildly sweet tasting chewable tablets
These are 1000 mcg pills. These are Lozenges which means that they can be chewed or dissolved in the mouth. I felt they are little too big for me to keep under the tongue, so I keep it in the mouth and it gets dissolved just fine. These have a lemon flavour, which is sweet and not bitter. I did not feel any after-effects or discomfort from the tablets.VITAMIN B12 DEFICIENCYVitamin B12 is important for functioning of brain and nervous system. It plays vital roles in fat and protein metabolism, hemoglobin and red blood cell production, DNA synthesis and nerve maintenance and repair. Some of the symptoms of vitamin B12 deficiency include fatigue, lethargy, depression, poor memory, breathlessness, headaches, and pale skin. If ignored for too long, Vitamin B12 deficiency can cause severe and permanent damage. Since Vitamin B12 effects the brain function it can also effect the mood and low levels of vitamin B12 is also linked to depression and paranoia.DOSAGERecommended Dietary allowance for Vitamin B12 varies with age, whether person is pregnant, or nursing, if there is a condition that needs to be treated or if a person is healthy. Usually for healthy adults the dosage is considered to be 2.4-4.0 mcg per day irrespective of which type of B12 (cobalamin) is being taken. However, for people having vitamin B-12 deficiency the doctor may prescribe higher doses. Since Vitamin B12 is water soluble, so excess Vitamin B12 is removed by the body (and doses upto 500-1000 mcg won't cause side-effects). There are no Upper intake levels suggested, however, if a person ends up in taking extremely high amounts of B-12 body will start using more water to purge the excess B12 out of body and may start showing the symptoms of overdose such as flushing of the skin, increased thirst, excessive urination and diarrhea.ARE THESE PILLS VEGANThe information on the bottle says that these are vegan and does not contain wheat, glutten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts. Usually Vitamin B-12 is synthesized by bacteria found in animals, so B-12 is found in sources such as seafood, beef, poultry, eggs and milk or other dairy products. For people following strictly vegetarian diet, they might have Vitamin b12 deficiency and these pills seems to be a good fit for them.Also, while reading up on these pills I came across some interesting information on several web-sites about these vitamins and why are they named so.WHY IS VITAMIN B NAMED SOVitamin B has an interesting history. In the 19th and early 20th century scientists were looking into a disease called beriberi (whose symptoms included weakness and loss of feeling in the feet and legs, edema of the trunk, difficulty in breathing etc.) Several researchers had observed that this disease was related to rice diet. It wasn't until Adolphe Vorderman (a medical inspector for prison) noticed that prisoners who had a diet of mostly brown rice had significantly less cases of beriberi than the prisoners who had diet of mostly white rice. After this several scientists were trying to separate the compound in brown rice that was responsible for preventing beriberi.A polish scientist named "Casimir Funk" claimed to have separated that compound and named it vitamine by combining vital amines (because it contained an amino group.) Though it was realized later that he was not completely successful in isolating the active compound from rice.It was American biochemist "Elmer McCollum" who was successful in doing that. Since they did not understood the complete chemical composition of the compound yet, so compound was give a generic name "factor B". He had also named another compound he had discovered as "factor A". However, scientific community needed a batter names than water soluble factor B (or fat-soluble factor A) so they adapted Funk's nomenclature and naming them as Vitamin A, Vitamin B. The "e" at the end of vitamine was removed because not all compound contained animo groups and one of the rules of nomenclature mentioned naming "a neutral substance of undefined composition" ending in "in". So the name Vitamin was adopted by scientific community and most of the new compounds were named similarly e.g. Vitamin C, Vitamin D until their complete chemical composition could be determined (some exception exists such as Vitamin K which was derived from German word Koagulation (coagulation) since this compound was a prerequisite for blood coagulation)Though even after determining the complete chemical composition of Vitamins, we still call them as Vitamin because it is easier to remember them instead of the chemical term.WHY IS VITAMIN B12 NAMED SOAfter further research it was found that what was earlier thought to be single vitamin was in-fact chemically distinct compounds that occurred in the food together. All these compounds were given numbers e.g. Vitamin B9 is folic acid. Vitamin B12 is a compound that contains the essential mineral cobalt.There were several Vitamin B discovered, however it was late found that only few of the Vitamin Bs are actual vital: Vitamin B1, B2, B3, B5, B6, B7, B9, and B12. Supplements that contain all these are sold as Vitamin B complex.WHAT IS METHYL B12Vitamin B12 is also called cobalamin, which refers to compound that have cobal ion in the middle. Depending upon to which component cobalt is attached to it is named differently (Cyanocobalamin, Hydroxocobalamin, Adenosylcobalamin, and Methylcobalamin) Methylcobalamin contains cobalt joined with MethylIS METHYL B12 SPECIALThe bottle mentions that Methyl B12 is superior form of B12. I am not sure of if the body gets more benefits from this form of B12, but Adenosylcobalamin, and Methylcobalamin are the forms of B12 that naturally occur in the body. So the body doesn't have to covert this form of vitamin B12 and can be absorbed easily.
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Top reviews from the United States

Reviewed in the United States on April 5, 2018
Size: 100 Servings (Pack of 1)Verified Purchase
Customer image
5.0 out of 5 stars Mildly sweet tasting chewable tablets
Reviewed in the United States on April 5, 2018
These are 1000 mcg pills. These are Lozenges which means that they can be chewed or dissolved in the mouth. I felt they are little too big for me to keep under the tongue, so I keep it in the mouth and it gets dissolved just fine. These have a lemon flavour, which is sweet and not bitter. I did not feel any after-effects or discomfort from the tablets.

VITAMIN B12 DEFICIENCY
Vitamin B12 is important for functioning of brain and nervous system. It plays vital roles in fat and protein metabolism, hemoglobin and red blood cell production, DNA synthesis and nerve maintenance and repair. Some of the symptoms of vitamin B12 deficiency include fatigue, lethargy, depression, poor memory, breathlessness, headaches, and pale skin. If ignored for too long, Vitamin B12 deficiency can cause severe and permanent damage. Since Vitamin B12 effects the brain function it can also effect the mood and low levels of vitamin B12 is also linked to depression and paranoia.

DOSAGE
Recommended Dietary allowance for Vitamin B12 varies with age, whether person is pregnant, or nursing, if there is a condition that needs to be treated or if a person is healthy. Usually for healthy adults the dosage is considered to be 2.4-4.0 mcg per day irrespective of which type of B12 (cobalamin) is being taken. However, for people having vitamin B-12 deficiency the doctor may prescribe higher doses. Since Vitamin B12 is water soluble, so excess Vitamin B12 is removed by the body (and doses upto 500-1000 mcg won't cause side-effects). There are no Upper intake levels suggested, however, if a person ends up in taking extremely high amounts of B-12 body will start using more water to purge the excess B12 out of body and may start showing the symptoms of overdose such as flushing of the skin, increased thirst, excessive urination and diarrhea.

ARE THESE PILLS VEGAN
The information on the bottle says that these are vegan and does not contain wheat, glutten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts. Usually Vitamin B-12 is synthesized by bacteria found in animals, so B-12 is found in sources such as seafood, beef, poultry, eggs and milk or other dairy products. For people following strictly vegetarian diet, they might have Vitamin b12 deficiency and these pills seems to be a good fit for them.

Also, while reading up on these pills I came across some interesting information on several web-sites about these vitamins and why are they named so.

WHY IS VITAMIN B NAMED SO
Vitamin B has an interesting history. In the 19th and early 20th century scientists were looking into a disease called beriberi (whose symptoms included weakness and loss of feeling in the feet and legs, edema of the trunk, difficulty in breathing etc.) Several researchers had observed that this disease was related to rice diet. It wasn't until Adolphe Vorderman (a medical inspector for prison) noticed that prisoners who had a diet of mostly brown rice had significantly less cases of beriberi than the prisoners who had diet of mostly white rice. After this several scientists were trying to separate the compound in brown rice that was responsible for preventing beriberi.

A polish scientist named "Casimir Funk" claimed to have separated that compound and named it vitamine by combining vital amines (because it contained an amino group.) Though it was realized later that he was not completely successful in isolating the active compound from rice.It was American biochemist "Elmer McCollum" who was successful in doing that. Since they did not understood the complete chemical composition of the compound yet, so compound was give a generic name "factor B". He had also named another compound he had discovered as "factor A". However, scientific community needed a batter names than water soluble factor B (or fat-soluble factor A) so they adapted Funk's nomenclature and naming them as Vitamin A, Vitamin B. The "e" at the end of vitamine was removed because not all compound contained animo groups and one of the rules of nomenclature mentioned naming "a neutral substance of undefined composition" ending in "in". So the name Vitamin was adopted by scientific community and most of the new compounds were named similarly e.g. Vitamin C, Vitamin D until their complete chemical composition could be determined (some exception exists such as Vitamin K which was derived from German word Koagulation (coagulation) since this compound was a prerequisite for blood coagulation)

Though even after determining the complete chemical composition of Vitamins, we still call them as Vitamin because it is easier to remember them instead of the chemical term.

WHY IS VITAMIN B12 NAMED SO
After further research it was found that what was earlier thought to be single vitamin was in-fact chemically distinct compounds that occurred in the food together. All these compounds were given numbers e.g. Vitamin B9 is folic acid. Vitamin B12 is a compound that contains the essential mineral cobalt.

There were several Vitamin B discovered, however it was late found that only few of the Vitamin Bs are actual vital: Vitamin B1, B2, B3, B5, B6, B7, B9, and B12. Supplements that contain all these are sold as Vitamin B complex.

WHAT IS METHYL B12
Vitamin B12 is also called cobalamin, which refers to compound that have cobal ion in the middle. Depending upon to which component cobalt is attached to it is named differently (Cyanocobalamin, Hydroxocobalamin, Adenosylcobalamin, and Methylcobalamin) Methylcobalamin contains cobalt joined with Methyl

IS METHYL B12 SPECIAL
The bottle mentions that Methyl B12 is superior form of B12. I am not sure of if the body gets more benefits from this form of B12, but Adenosylcobalamin, and Methylcobalamin are the forms of B12 that naturally occur in the body. So the body doesn't have to covert this form of vitamin B12 and can be absorbed easily.
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Top reviews from other countries

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Rini
5.0 out of 5 stars Good genuine product
Reviewed in Singapore on March 1, 2024
Size: 100 Servings (Pack of 1)Verified Purchase
alps
5.0 out of 5 stars 手頃で続けやすい
Reviewed in Japan on July 25, 2023
Size: 100 Servings (Pack of 1)Verified Purchase
8 people found this helpful
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Ray
2.0 out of 5 stars Questionable outcome
Reviewed in Australia on November 12, 2022
Size: 100 Servings (Pack of 1)Verified Purchase
Hensal Stars
5.0 out of 5 stars Best
Reviewed in Japan on January 25, 2023
Size: 100 Servings (Pack of 1)Verified Purchase
Emile Holmewood
5.0 out of 5 stars Kept my vitamin B levels up without injection
Reviewed in Japan on January 15, 2019
Size: 100 Servings (Pack of 1)Verified Purchase
9 people found this helpful
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.