Amazon.com: Customer reviews: The Little Book of Big Lies: A Journey into Inner Fitness

Top positive review

This book was right on time!

Reviewed in the United States on March 6, 2022

I am so happy that I discovered this book!!

This was exactly what I needed right now, at this stage of my spiritual journey, awakening, and path to self love and healing…

I highly recommend this book if you are ready to let go of the lies that you’ve believed about yourself that come from childhood, painful experiences and the ego!

It has left me feeling empowered and worthy of the life that envision I can have. I took many notes and have shared them with other.

I am grateful for this inner fitness journey!!!

Top critical review

Critical reviews›

Jeffrey D Chapman

Humility

Reviewed in the United States on January 13, 2021

This author might benefit to understand the Godliness of humility. Otherwise there are some reasonably helpful metaphors for the reader.

One person found this helpful

706 total ratings, 78 with reviews

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Kristi

This book was right on time!

Reviewed in the United States on March 6, 2022

Verified Purchase

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Amazon Customer

Every word quenches a thirst in your soul...

Reviewed in the United States on July 22, 2020

Verified Purchase

I listened to one of Tina’s interviews 4 times before deciding to purchase. I was unsure about purchasing the book initially but-wow! Captivating. This book is allowing me to unlock the truth to so many stories I’ve been told as well as ones I was unaware of. If you are looking to reach your highest potential, this book is without a doubt the one for you! I am an avid reader and have not come across one so personable yet so honest. It’s as if it were written for me. Every word quenches a thirst in your soul. Tina delivers the truth so carefully, with love, then gives you a hug. This is a book to refer to often. It will change your life. I highly recommend.

One person found this helpful

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Anna Zimmerman

Wonder full little/big huge book!

Reviewed in the United States on December 26, 2019

Verified Purchase

What an incredibly valuable education in one small book. Author Tina Lifford breaks down our life challenges, things we learned early on in various ways that have turned out to be wonky in terms of giving us the lives we dream of and that we deserve, in order to live fulfilled and joyful, free from struggle and deeply peaceful. The last book of this type I read was by revered Buddhist teacher Pema Chodron, who writes beautifully and understandably, and I actually find The Little Book to be also beautifully written and it goes beyond to detail simple actions to begin while reading to interrupt ways we’ve been thinking and doing our whole lives “up until now.” I attended the same Spiritual Psychology program Tina refers to here and this feels like such a natural and powerful extension of this already powerful and lovely information. I’m saying this here and everywhere because I think you’ll thank me, and so will everyone you know when you tell them about your experience with this wonder full little/big, huge book.♥︎

13 people found this helpful

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Krista

Loved!!!! This!!!

Reviewed in the United States on January 27, 2020

Verified Purchase

The book had me intrigued from the beginning. Initially I thought she could have shared more of her experience and challenges with her inner fitness. But as I continued through the book layers were revealed to me. This book is awesome. I feel like it should have an accompanying journal, it is something to always reference. Tina did a beautiful job at revealing and transforming our minds. Inner fitness will be a continuous journey for me thanks to this book. It was graceful, delicate yet challenging.

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Elaine

Great Read

Reviewed in the United States on August 30, 2023

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I have watched her on Queen Sugar the TV series so when I saw this book I had to take a peek. It is a great Read and a must have!

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Renee S.

Some stuff we've heard before but presented in a different way

Reviewed in the United States on October 11, 2020

Verified Purchase

I really enjoyed this book. I find that it's hard to tell it all and I got that perspective from reading this book. Another poster mentioned that he/she felt Ms. Lifford was "making it up as she went along". I believe that it is hard to tell the whole story, regardless of how many pages one can fill up with aspects of his/her life. Ms. Lifford discusses the lies we tell ourselves and then offers solutions on how to turn it around. She also offers an Inner Fitness Workout, which consists of 8 sessions, for a low fee (investing in yourself is always a WIN) but also a Wellness Wednesday session in which the community comes together and talks about working toward a thriving and infinite self. I think the book was great, Ms. Lifford is such a beautiful soul and i'm doing the work to become my thriving and infinite self. THANK YOU MS. TINA!! Love you!!

2 people found this helpful

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LaTanya M Junior

Outstanding!!!

Reviewed in the United States on February 14, 2023

Verified Purchase

Tina Lifford shares, real-life experiences and tools that can change how you see, feel, explore, react, and move on to life issues and untruths. I've been on a journey seeking the tools and thinking habits I could use to help me overcome some untruths. After reading nearly 30 self-help books over the past 30 years, Tina Lifford, The Little Book of Big Lies book is what I consider as "THE BOOK" to read (absolutely at the top of the list of must-reads)

The first 21 pages changed the trajectory of my life; it connected all of my transformations into one beautiful reality. It unlocked and released the pages in my life story that held me hostage, only offering a peek at freedom; now, I live in my truth, and I'm no longer held hostage to the BIG LIES. Thank Ms. Tina Lifford. from LaTanya J.

2 people found this helpful

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Jamie White

Amazing!

Reviewed in the United States on December 15, 2019

Verified Purchase

This is one of the best books I've read in a while. I normally take a while to finish books because I get distracted and end up forgetting about it for a while, but this book made me want to keep reading because from start to finish it was filled with so many good points and definitely kept me fully engaged. I feel like I could read this again very soon and still get even more insight from it. She presents so many new ways to think about our life experiences and gain new perspective. I plan on gifting this book to some friends, its too good to not share with others!

13 people found this helpful

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Melvina Y. Goodman Randolph

Excellent tools for the spiritual journey

Reviewed in the United States on September 9, 2022

Verified Purchase

I thoroughly enjoyed reading this book. It is written in a conversational manner. I particularly liked that the author was transparent and vulnerable about things in her personal life that she struggled with. Anyone who reads this book can get a better perspective on their life. The tools and techniques are very user friendly and doable.

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Renee Crawford White

This book was perfect beginning for my healing journey

Reviewed in the United States on September 10, 2021

Verified Purchase

This book truly resonates with my soul and spirit. I brought the book after listing to the audio and now buy the book so I place taps on certain pages. I found her on Instagram and am now attending her Inner Fitness Classes. This journey has been life-changing for me in such a positive and peaceful way. My outlook on life is different. I highly recommend this book.

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