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Elicia Rose Trewick
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Joy: 100 Affirmations for Happiness (Volume 1) (Inspiring Guides, 1) Hardcover – September 20, 2022

by Elicia Rose Trewick (Author)
5.0 5.0 out of 5 stars 4 ratings
See all formats and editions
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Harnessing the power of positive thinking to uplift, encourage, and inspire, Joy: 100 Affirmations for Happiness guides you through empowering affirmations and more to achieve personal growth.
 
The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth—and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives.
 
This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and achieve happiness.
 
Here is a sample of the type of guided affirmation included in this beautifully designed book:
  Today’s affirmation: I create space for a new way of thinking.

Why is this affirmation powerful?: Today, we introduce the possibility that we can choose to think in another way which serves us! The meditation emphasizes the importance of creating space, as we can't make important changes if our mind feels full and overwhelmed.

Journaling prompt: Finish the following journal prompt with your dreams and highest vision for yourself! “I am creating space for…”

Bonus exercise: How can you create physical space as well as mental space? Clear out any objects/ clothes/ belongings that don't light you up and donate them to charity. Alternatively, give your space a good clean to get new energy flowing in.
Previous page
  1. Print length
    160 pages
  2. Language
    English
  3. Publisher
    Rock Point
  4. Publication date
    September 20, 2022
  5. Dimensions
    4.65 x 0.75 x 5.55 inches
  6. ISBN-10
    1631068687
  7. ISBN-13
    978-1631068683
  8. See all details
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Joy: 100 Affirmations for Happiness (Volume 1) (Inspiring Guides, 1)
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Calm: 100 Affirmations for Serenity (Volume 3) (Inspiring Guides, 3)
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Dreams: 100 Affirmations for a Good Night's Sleep (Volume 2) (Inspiring Guides, 2)
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From the Publisher

An illustration of two flowers from a single stem.

Happiness is a choice I decide to make every day

The idea of happiness being a choice might seem strange, but when we think of happiness in this way, it gives us a lot more personal freedom. Rather than allowing external forces to shape us, we can decide to be the master of how we think and feel.

What choice can you make today that will help you feel 1 percent happier?

An illustration of a bunch of flowers.

I find joy in the little things

Happiness doesn’t need to be a grand concept. Huge life events certainly have the power to make us feel very happy, but joy can be found in the small, daily actions that pass by unnoticed.

Think about the small things that you do on a daily basis that put a smile on your face. What little things light you up?

An illustration of a bunch of flowers.

I find joy in the little things

An illustration of three flowers from a single stem.

I deserve to be happy

Five flowers grouped together.

I invite my inner child to express and play

A branch of flowers.

I am in charge of my day

Editorial Reviews

About the Author

 Elicia Trewick is the creator of Bloom Affirmations. She provides a range of resources on spirituality, self-development, and of course, positive affirmations. She originally created Bloom Affirmations as a creative project, sharing her illustrations and affirmations on social media. Her creative project quickly blossomed into a growing online business, offering a range of products. She is lives in South Yorkshire.

Product details

  • Publisher ‏ : ‎ Rock Point (September 20, 2022)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 160 pages
  • ISBN-10 ‏ : ‎ 1631068687
  • ISBN-13 ‏ : ‎ 978-1631068683
  • Item Weight ‏ : ‎ 1.8 pounds
  • Dimensions ‏ : ‎ 4.65 x 0.75 x 5.55 inches
  • Customer Reviews:
    5.0 5.0 out of 5 stars 4 ratings

About the author

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Elicia Rose Trewick

Elicia Rose Trewick

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Elicia Rose is an author, meditation teacher, and coach based in Sheffield, England.

Customer reviews

5 out of 5 stars
5 out of 5
4 global ratings

Top review from the United States

Kathy F.
5.0 out of 5 stars I love everything about this little book with its powerful message!
Reviewed in the United States on October 4, 2022
I love everything about this little book which definitely lives up to its name!! From its bright colors and simple drawings, to the 100 affirmations which serve as meditation and journal prompts, this book is filled with positivity, reinforcing that readers are worthy, that their feelings and outlooks are under their control, and that they can have large impacts on those around them wherever they live, whatever they do, whoever they are. We are all special, unique, and full of gifts just waiting to be shared with others. Contrary to being Pollyanna-ish, it recognizes how difficult life not only can be, but is, yet we can choose to be joyful ANYWAY, we can be positive ANYWAY, we can be a light in the world ANYWAY. A good book to turn to when needing a reminder that life is good in all its messy forms and our outlook is our choice. This book would make a great gift for others, as we all need these reminders from time to time.

Well done!!
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Top reviews from other countries

Caitlin
5.0 out of 5 stars The perfect book for daily affirmations!
Reviewed in the United Kingdom on October 5, 2022
Verified Purchase
Such a wonderful little book, full of beautiful illustrations and daily reminders to be kind to yourself. I've kept mine on my bedside table and open it to a random page each morning to help me start the day with a positive mindset. It would make a lovely gift as there's something for everyone in here!!
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Ms. J. H. Clark
5.0 out of 5 stars A daily dose of happiness
Reviewed in the United Kingdom on October 25, 2022
Verified Purchase
This book is beautifully put together. Thoughtfully comprised of afirmations and journal prompts that aren't condescending or feel out of reach but are little nuggets of self love to help you see the light in every day.

I cant wait to get the rest of the series.
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Sophie
5.0 out of 5 stars Perfect pocket book full of loveliness 💖
Reviewed in the United Kingdom on October 15, 2022
Verified Purchase
A perfect, lovely and gentle book of the little joy’s all around us!
Always carry it around with me now♥️♥️
Can’t recommend enough.
Beautiful illustrations and words from the lovely Elicia 💖💖Xxxx
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