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RENPHO Active Massage Gun Deep Tissue Muscle, Powerful Percussion Massage Gun, Portable Back Massager Gun for Athletes for Pain Relief, Handheld Back Massagers, Carry Case
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Save 5% on Eyespa Mist Mask when you purchase 1 or more Qualifying items offered by Renpho Wellness. Enter code ZZHVNFSH at checkout. Shop items
Purchase options and add-ons
Use for | Legs, Back, Whole Body, Neck, Foot |
Power Source | Battery Powered |
Material | Plastic, Metal |
Item Weight | 1.5 Pounds |
Brand | RENPHO |
About this item
- Upgraded Powerful Muscle Massage Gun - We are dedicated to offering a more exquisite and intense sports muscle massager gun; this muscle fascia gun is designed with premium metal housing and a super powerful brushless motor, delivering high penetration
- Convenient USB-Type c(Not support c-c) Charging massage gun deep tissue - No worry about charging when you travel with it in different countries; this deep tissue percussion muscle massager gun can be charged by USB(type-c) with 5v/2a adapter(Not Include), and can be charged by power bank too
- Ultra-Portable & Silent Percussion Massager for Athletes: Weighted only 1.5lbs, this muscle massage gun deep tissue is ultra-compact and easy to grip; a super quiet brushless motor, as low as 45db, makes it ideal for home, office, or gym use
- Long Battery Life & 10min Auto-off Protection: The muscle massage gun is equipped with a rechargeable high-quality battery, and it can power a weeks' worth of workouts after fully charging; 10-minute auto-off feature for safety consideration(Tip: Use time may differ depending on the speed selected)
- Perfect Birthday/Anniversary Gift: Enjoy an exciting unboxing experience with RENPHO, well-known for the highest quality products and the best customer service.
There is a newer version of this item:
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- Climate Pledge FriendlyProducts with trusted sustainability certification(s). Learn more
PRODUCT CERTIFICATION (1)
Carbonfree Certified determine the carbon footprint of the product, and associated carbon emissions are offset with reduction projects.
From the brand
Product Description
RENPHO ACTIVE UPGRADE MASSAGE GUN DEEP PAIN MASSAGE
Ideal Gifts-Every RENPHO massager gun uses a well-built package & a good unboxing experience.
RENPHO IS WELL-KNOWN FOR HIGHEST QUALITY PRODUCTS AND WELL AFTER-SALES SERVICE
RENPHO DEEP TISSUE MUSCLE MASSAGER SMALL SIZE, BIG POWER, EASY GRIP
APPLICABLE TO MANY GROUPS, RELAX YOURSELF ANYTIME ANYWHERE
-
Outdoor Sports
Lightweight, versatile, and sleekly designed, Great relaxing muscle idea for outdoor sports.
-
Fitness Exercise
Warm up fast, release stress and tension, and unlock tight muscles in the gym
-
Home or Office
Massage your glutes, lower back, and shoulder when you have been sitting in the same place for a long or doing housework.
you will benefit from some percussion therapy.
RENPHO DEEP TISSUE MASSAGE GUN SUIT FOR EVERYONE
ACTIVE+ | Reach C007 | Power+ Thermacool | Lite(Heat) | Power+ Bluetooth | Extend | Active Thermal+ | |
Customer Reviews
|
4.5 out of 5 stars
2,353
|
4.4 out of 5 stars
2,159
|
4.7 out of 5 stars
136
|
4.5 out of 5 stars
360
|
4.5 out of 5 stars
3,298
|
4.4 out of 5 stars
924
|
4.5 out of 5 stars
2,353
|
Price
| $99.99$99.99 | $59.99$59.99 | $139.99$139.99 | $69.99$69.99 | $109.99$109.99 | $49.99$49.99 | $109.99$109.99 |
Control
| LED Touch | LED Touch | LED Touch | Push Button | LED Touch | Push Button | LED Touch |
Max Stall Force
| 45lbs | 40lbs | 50lbs | 20lbs | 50lbs | 30lbs | 45lbs |
Massage Amplitude
| 10mm | 8mm | 12mm | 7mm | 12mm | 8mm | 10mm |
Charge Interface
| Type C Cable(Support C-C/PD) | Type C Cable(Support C-C) | Type C Cable(Support C-C/PD) | Type C Cable | Type C Cable(Support C-C/PD) | Type C Cable(Support C-C) | Type C Cable(Support C-C/PD) |
Carry case
| ✔ | ✘ | ✔ | ✔ | ✔ | ✘ | ✔ |
Product details
- Product Dimensions : 5.71 x 4.43 x 1.34 inches; 1.5 Pounds
- Item model number : Active
- Batteries : 1 Lithium Ion batteries required.
- Date First Available : June 11, 2020
- Manufacturer : RENPHO
- ASIN : B089Y1L5DW
- Best Sellers Rank: #5,892 in Health & Household (See Top 100 in Health & Household)
- #47 in Electric Massagers
- Customer Reviews:
Compare with similar items
This Item RENPHO Active Massage Gun Deep Tissue Muscle, Powerful Percussion Massage Gun, Portable Back Massager Gun for Athletes for Pain Relief, Handheld Back Massagers, Carry Case | Recommendations | dummy | dummy | dummy | dummy | |
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | -25% $89.99$89.99 List: $119.99 | $109.99$109.99 | $32.99$32.99 | $39.99$39.99 | $39.99$39.99 | -30% $45.99$45.99 List: $65.99 |
Price Per Unit | $89.99 / Count | $109.99 / Count | $32.99 / Count | $39.99 / Count | $39.99 / Count | — |
Delivery | Get it as soon as Thursday, May 16 | Get it as soon as Thursday, May 16 | Get it as soon as Thursday, May 16 | Get it as soon as Thursday, May 16 | Get it as soon as Thursday, May 16 | Get it as soon as Thursday, May 16 |
Customer Ratings | ||||||
Easy to use | 4.7 | 4.6 | 4.5 | 4.6 | 4.6 | 4.5 |
Pain relief | 4.5 | 4.4 | 4.2 | 4.3 | 4.3 | 4.4 |
Battery life | 4.3 | 4.0 | 4.6 | 4.0 | 4.0 | 4.1 |
Value for money | 4.8 | — | — | 4.9 | 4.9 | 4.7 |
Range of motion | 4.2 | — | — | 4.2 | 4.2 | — |
Sold By | Renpho Wellness | Renpho Wellness | Arboleaf | easy-fit | cindick | M&Y Baby Products |
power source | Battery Powered | Battery Powered | Battery Powered | Battery Powered | Battery Powered | Battery Powered |
product benefit | Muscle Therapy, Deep Tissue Therapy, Fatigue Relief, Muscle Massager, Muscle Tension | Muscle Therapy, Deep Tissue Therapy, Fatigue Relief, Muscle Massager, Muscle Tension, Muscle Therapy, Tissue Therapy, Fatigue Relief, Stress Relief | Pain Relief | Blood Circulation,Deep Tissue,Muscle Tension | Blood Circulation,Deep Tissue,Muscle Tension | Deep Tissue,Deep Tissue Massage,Pain Relief,Promotes Blood Circulation |
material | Plastic, Metal | Plastic, Metal | Aluminum | Plastic | Plastic | Faux Leather |
Videos
Videos for this product
1:17
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Customer Review: Best massage gun ever!!!!
Charlene Smith
Videos for this product
6:52
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Should You Buy? Renpho Active vs Active+ Massage Gun
Should You Buy?
Videos for this product
6:08
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Quick Demo of RENPHO Powerful Percussion Massage Gun
Sal⭐️⭐️⭐️⭐️⭐️
Videos for this product
10:35
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Renpho Active vs Thermal vs Thermacool Massage Gun
Should You Buy?
Videos for this product
1:17
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Honest review- we use this every night
Felicia Stokes
Videos for this product
3:06
Click to play video
Quick Out of the Box Review (Watch before you Buy)
Sal⭐️⭐️⭐️⭐️⭐️
Important information
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, value, and pain relief of the massager. For example, they mention it's a powerful massager, works better than stretching, and is good value for the money. Customers also like the ease of use, attachments, and weight. That said, opinions are mixed on charging and battery life.
AI-generated from the text of customer reviews
Customers like the quality of the massager. They mention it performs as advertised, is quiet, has 5 speeds, and feels like a quality product. Some say that the included attachments work well and the case is good. Overall, most are happy with the quality and recommend it to others.
"...as trigger points and the thick soles of the feet, the bullet is also PERFECT for getting inbetween muscles such as running it down the side of you..." Read more
"...The massager has a nice, big battery that can handle two weeks of daily use before needing to be recharged...." Read more
"...This erased sore muscles with ease and is actually kind of fun to use!..." Read more
"...But, I like this massager. It's quiet, has 5 speeds, feels like a quality product (it's a bit heavy, not cheap plastic and flimsy), it charged up..." Read more
Customers find the pain relief provided by the massager remarkable, and say it helps to relax muscles. They also say it's great for getting circulation to sore muscles, and does the trick for seized muscles.
"...to use it to reach your own back and it's got heat so it's better at relieving tension. Find my review here on Amazon if you want more info...." Read more
"...We are delighted with our purchase.It works wonders on sore necks and backs, massaging thighs, calves, and muscles of the rotator cuff,..." Read more
"...This erased sore muscles with ease and is actually kind of fun to use!..." Read more
"...The soft cushion almost eliminates that issue. Even running up onto vertebrae isnt painful. Its like a firm pillow...." Read more
Customers find the massage gun easy to use. They say the instructions are simple to read and understand. They also say the device is powerful, simple, and easy to control. Customers also mention that the attachments are easy to change and the different heads are easy on and off.
"...can get this awesome little portable, cordless, rechargeable, handheld massage gun for less than $200...." Read more
"...Having a handle makes it easier to reach spots on our backs and my wife is happy I can give her regular back and neck massages, something I used to..." Read more
"...The instruction booklet was easy to understand and included a breakdown of what each attachment was useful for...." Read more
"...it charged up quickly, and the instructions are straightforward. I like all of the massage heads, too." Read more
Customers appreciate the value of the massager. They say it's well worth the buy and works well for a great price.
"...year I happened to be looking at massage guns again and the prices were very enticing...." Read more
"...and the USB charger and easy to read display make this money well spent on a quality device in my opinion." Read more
"...This massager is amazing for the price. The battery last a really long time off one charge and it’s very durable...." Read more
"...I have recommended it to many patients as well. Great gun for a good price with just the right amount of attachments." Read more
Customers find the weight of the massager awesome, light, and easy to hold. They say it provides a comfortable amount of pressure while still being portable. Customers also mention that the device is well built and comes in a nice travel case.
"...These things used to cost $600 and now you can get this awesome little portable, cordless, rechargeable, handheld massage gun for less than $200...." Read more
"...It's quiet, has 5 speeds, feels like a quality product (it's a bit heavy, not cheap plastic and flimsy)..." Read more
"...The smaller size makes holding it easier. As does the lighter weight...." Read more
"...It comes in the handy carrying case and so can travel with you...." Read more
Customers are satisfied with the attachments of the massager. They mention that it has a versatile set of attachments for different muscle groups, and that it is nice to try the different attachments. Customers also appreciate the different adapters and the case that keeps the unit and attachments organized.
"...is handsome-looking but more importantly, a way to keep all your stuff together...." Read more
"...most massage guns, this massager comes with a good and versatile set of massage attachments...." Read more
"...you get even the most stubborn knots out, and it's nice to try the different attachments for different muscle groups." Read more
"...I like all of the massage heads, too." Read more
Customers are mixed about the battery life of the massager. Some mention that it lasts a really long time off one charge and is very durable, while others say that it did not hold a charge, it drains 20% after 10 minutes of usage, and stopped taking a charger 4 months after they bought it.
"...It's got all the power you need, all the heads, a lot of charge time, it is solid and it works." Read more
"It works well but the only thing is the battery does not last long and the handle is bulky so if you have small/medium hands, holding it will feel a..." Read more
"...The massager has a nice, big battery that can handle two weeks of daily use before needing to be recharged...." Read more
"...It works better than I ever expected. The battery lasts a good long time...." Read more
Customers are mixed about the charging of the massager. Some mention it's well-made, has a fast charge, and has several different speeds. However, others say that it doesn't support charging with the new USB-type C chargers, has the wrong charging brick, and that the battery will not charge.
"...used to cost $600 and now you can get this awesome little portable, cordless, rechargeable, handheld massage gun for less than $200...." Read more
"...Charging time is a little long is the only downfall. The included attachments work well and the case is very good as well." Read more
"...But, I like this massager. It's quiet, has 5 speeds, feels like a quality product (it's a bit heavy, not cheap plastic and flimsy), it charged up..." Read more
"...So do the math. It doesn't come with a charging block but you can use it with your cell phone charger...." Read more
Reviews with images
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Top reviews
Top reviews from the United States
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I have been working out my entire life and never really bought into the whole idea of foam rollers and post-workout massage and all that nonsense. To me, you worked out, you stumbled home on sore legs and the soreness was an indication of how effective your workout was. However, now that I am in my 40s, soreness tends to linger a little longer and gains are a little harder. Not fun. Someone at my gym a few years back was telling me about the wonders of "massage guns" and it sounded too good to be true (less soreness, faster recovery, faster gains in the gym). Anyway, I tried one in a store back then and was not impressed. It just felt like a powerful massage that, for the $600+ price, was not worth it. As time passed, I read a lot about the great physiological benefits but never invested in one because they still cost hundreds of dollars. Fast forward a few years, trickle-down economics has kicked in and this year I happened to be looking at massage guns again and the prices were very enticing. There seemed to be a lot of good options for about $200 (less than half the price of what good ones used to be) and this particular RENPHO unit for less than $200.
I heard about RENPHO a few years back when I was looking for one of those scales that measures weight, BMI, bone mass, etc. and all the reviews I read online pointed to them as the best value. As a shopper I am all about value. I am willing to forego one or two bells and whistles if the reviews are solid and the price is considerably less. Anyway, I bought that scale and it was (and still is) awesome and ever since then if I see RENPHO is selling something I am looking for, I get it. I have never been let down by the company and this massage gun is no different.
First, you should know that this is not the type of thing you are going to use for a relaxing backrub. This can HURT. But not in a "stop, stop, stop" kind of way, more like a "wow, it's really effective" kind of way. Massage guns are for breaking up scar tissue, releasing lymphatic fluid back into your bloodstream, increasing bloodflow to the muscle and interrupting the pain cycle in the brain. At most you will use them for 2 minutes per muscle group, not 15-30 minutes like you might with a "relaxing" massager. (UPDATE: I just bought one of their heated massagers which is a better alternative for a light, relaxing, unknotting of your muscles. I will upload a pic and describe it at the end in case that's what you are looking for.)
OK, second thing you should know is that this massager *really* is for people who are personal trainers and physical therapists to use on others. It even comes with a handy little carrying case (pictured) so that you can take it from appointment-to-appointment. The reason I say it's not for "solo" use is because even though you can probably target your own chest, quads and calves, you would have to be Stretch Armstrong or Plastic Man or Mr. Fantastic (these are all people with really stretchy arms) to be able to use it on your own upper back, lower back, triceps, glutes, rear delts and hams. So keep in mind you will need a husband, wife, significant other or a really good friend who is willing to help you with your DOMS for a few minutes a week. Tell them you only need them for a minute or two per muscle group and they might help you out. Other wise, bribe them by offering to use it on them. Anyway, it's a tool you need but you also need someone else to do it for you (unless you are doing muscle groups on the front of your body. (UPDATE AGAIN: Something like the RENPHO handheld massager that I just got is PERFECT for reaching your own back, butt, neck, etc. but please understand that a personal massager is not going to do the same type of thing that a massage gun does)
So, with all that said, how does it work? Lots of videos out there online but make sure to know your gun tips: Flat head is for pretty much any body part, bullet is for severe areas as well as trigger points and the thick soles of the feet, the bullet is also PERFECT for getting inbetween muscles such as running it down the side of you leg where the quads and hams meet, keep in mind if you use the bullet attachment--or any to be honest--and you hit bone, it might hurt so start with a low speed and be careful, the round head is for large muscle groups and the ridge head for going up and down the spine and getting the muscles around it without hitting the actual spine. I haven't used the air cushion head but it is supposed to be for sensitive muscles. Supposedly different speeds are for different therapeutic effects but I just go with what is tolerable.
What else? As with all things that have a rechargeable battery, make sure to charge fully before your first use. All subsequent uses will be limited by how much charge you gave it the first time so don't be tempted to charge it for 15 minutes, then try it. Your future standby and use-time will be limited. It's really sturdy, and heavy and STRONG. The case (not that it matters to me) is handsome-looking but more importantly, a way to keep all your stuff together.
So...final conclusion? If you workout or have chronic pain issues like sciatica, YOU NEED THIS. These things used to cost $600 and now you can get this awesome little portable, cordless, rechargeable, handheld massage gun for less than $200. You'll probably need a friend or loved one for your back areas but use it on them as "payback" and they won't complain. It is NOT a relaxing back massager that you're going to use for long, relaxing massage sessions but it IS an important and surprisingly effective tool for chronic pain as well as post-workout recovery.
***UPDATE DEC 2020*** Okay, so as much as I love this, I was looking for something this week for general muscle relaxation. Post-workout recovery is one thing but sometimes you get home and you have a sore neck from watching your co-workers do nothing or your back hurts from carrying the company on your back. These types of aches require something that can give you a soothing massage, not something that is like a pocket jackhammer. I picked up a RENPHO Back Massager with heat. I'm not gonna' write a review here but I will say that if you are looking at this massage gun and considering it as an option for your day-to-day pains, that might be a better option. It's great to come home and be able to use it to reach your own back and it's got heat so it's better at relieving tension. Find my review here on Amazon if you want more info. But for massage that is related to sports, workouts and chronic pain needs, I can still say six months later that I whip out the RENPHO Massage Gun at least 3x a week. It's a totally different feeling. Like I said in my original review it is *almost* painful if used right but what it does is apply pressure to a sore area, intensifies the pain for a minute and then, makes it go away. Magic. I am really sold on massage guns and I am definitely sold on this particular one. It's got all the power you need, all the heads, a lot of charge time, it is solid and it works.
Reviewed in the United States on December 21, 2020
I have been working out my entire life and never really bought into the whole idea of foam rollers and post-workout massage and all that nonsense. To me, you worked out, you stumbled home on sore legs and the soreness was an indication of how effective your workout was. However, now that I am in my 40s, soreness tends to linger a little longer and gains are a little harder. Not fun. Someone at my gym a few years back was telling me about the wonders of "massage guns" and it sounded too good to be true (less soreness, faster recovery, faster gains in the gym). Anyway, I tried one in a store back then and was not impressed. It just felt like a powerful massage that, for the $600+ price, was not worth it. As time passed, I read a lot about the great physiological benefits but never invested in one because they still cost hundreds of dollars. Fast forward a few years, trickle-down economics has kicked in and this year I happened to be looking at massage guns again and the prices were very enticing. There seemed to be a lot of good options for about $200 (less than half the price of what good ones used to be) and this particular RENPHO unit for less than $200.
I heard about RENPHO a few years back when I was looking for one of those scales that measures weight, BMI, bone mass, etc. and all the reviews I read online pointed to them as the best value. As a shopper I am all about value. I am willing to forego one or two bells and whistles if the reviews are solid and the price is considerably less. Anyway, I bought that scale and it was (and still is) awesome and ever since then if I see RENPHO is selling something I am looking for, I get it. I have never been let down by the company and this massage gun is no different.
First, you should know that this is not the type of thing you are going to use for a relaxing backrub. This can HURT. But not in a "stop, stop, stop" kind of way, more like a "wow, it's really effective" kind of way. Massage guns are for breaking up scar tissue, releasing lymphatic fluid back into your bloodstream, increasing bloodflow to the muscle and interrupting the pain cycle in the brain. At most you will use them for 2 minutes per muscle group, not 15-30 minutes like you might with a "relaxing" massager. (UPDATE: I just bought one of their heated massagers which is a better alternative for a light, relaxing, unknotting of your muscles. I will upload a pic and describe it at the end in case that's what you are looking for.)
OK, second thing you should know is that this massager *really* is for people who are personal trainers and physical therapists to use on others. It even comes with a handy little carrying case (pictured) so that you can take it from appointment-to-appointment. The reason I say it's not for "solo" use is because even though you can probably target your own chest, quads and calves, you would have to be Stretch Armstrong or Plastic Man or Mr. Fantastic (these are all people with really stretchy arms) to be able to use it on your own upper back, lower back, triceps, glutes, rear delts and hams. So keep in mind you will need a husband, wife, significant other or a really good friend who is willing to help you with your DOMS for a few minutes a week. Tell them you only need them for a minute or two per muscle group and they might help you out. Other wise, bribe them by offering to use it on them. Anyway, it's a tool you need but you also need someone else to do it for you (unless you are doing muscle groups on the front of your body. (UPDATE AGAIN: Something like the RENPHO handheld massager that I just got is PERFECT for reaching your own back, butt, neck, etc. but please understand that a personal massager is not going to do the same type of thing that a massage gun does)
So, with all that said, how does it work? Lots of videos out there online but make sure to know your gun tips: Flat head is for pretty much any body part, bullet is for severe areas as well as trigger points and the thick soles of the feet, the bullet is also PERFECT for getting inbetween muscles such as running it down the side of you leg where the quads and hams meet, keep in mind if you use the bullet attachment--or any to be honest--and you hit bone, it might hurt so start with a low speed and be careful, the round head is for large muscle groups and the ridge head for going up and down the spine and getting the muscles around it without hitting the actual spine. I haven't used the air cushion head but it is supposed to be for sensitive muscles. Supposedly different speeds are for different therapeutic effects but I just go with what is tolerable.
What else? As with all things that have a rechargeable battery, make sure to charge fully before your first use. All subsequent uses will be limited by how much charge you gave it the first time so don't be tempted to charge it for 15 minutes, then try it. Your future standby and use-time will be limited. It's really sturdy, and heavy and STRONG. The case (not that it matters to me) is handsome-looking but more importantly, a way to keep all your stuff together.
So...final conclusion? If you workout or have chronic pain issues like sciatica, YOU NEED THIS. These things used to cost $600 and now you can get this awesome little portable, cordless, rechargeable, handheld massage gun for less than $200. You'll probably need a friend or loved one for your back areas but use it on them as "payback" and they won't complain. It is NOT a relaxing back massager that you're going to use for long, relaxing massage sessions but it IS an important and surprisingly effective tool for chronic pain as well as post-workout recovery.
***UPDATE DEC 2020*** Okay, so as much as I love this, I was looking for something this week for general muscle relaxation. Post-workout recovery is one thing but sometimes you get home and you have a sore neck from watching your co-workers do nothing or your back hurts from carrying the company on your back. These types of aches require something that can give you a soothing massage, not something that is like a pocket jackhammer. I picked up a RENPHO Back Massager with heat. I'm not gonna' write a review here but I will say that if you are looking at this massage gun and considering it as an option for your day-to-day pains, that might be a better option. It's great to come home and be able to use it to reach your own back and it's got heat so it's better at relieving tension. Find my review here on Amazon if you want more info. But for massage that is related to sports, workouts and chronic pain needs, I can still say six months later that I whip out the RENPHO Massage Gun at least 3x a week. It's a totally different feeling. Like I said in my original review it is *almost* painful if used right but what it does is apply pressure to a sore area, intensifies the pain for a minute and then, makes it go away. Magic. I am really sold on massage guns and I am definitely sold on this particular one. It's got all the power you need, all the heads, a lot of charge time, it is solid and it works.
It works wonders on sore necks and backs, massaging thighs, calves, and muscles of the rotator cuff, and it gets regular use by both my wife and myself. Having a handle makes it easier to reach spots on our backs and my wife is happy I can give her regular back and neck massages, something I used to do almost daily, without wearing my hands out. The massager has a nice, big battery that can handle two weeks of daily use before needing to be recharged.
The reason I'm happy with this purchase, though, is how it has helped me recover from my rotator cuff surgery 2-1/2 years ago. It was an extensive and successful surgery but, despite religiously doing my physical therapy exercises twice a day for well over a year, my shoulder had noticeably less flexibility and mobility than it used to.
Using this massage gun every other day to dig into the muscles and tendons of the rotator cuff to break up stubborn adhesions has helped increase my range of motion. I'm not quite there yet but, after getting stuck for a few months with little to no progress toward my goal, I think I'll recover enough range of motion that this old gymnast will be able to do handstands again. That's something I want to be able to do again and it's finally coming into reach.
There are a few other things I'd like to mention.
The first is we appreciate being able to charge this massager via a USB-C charger instead of having a dedicated power brick and cable. We had a clutter of chargers and cables around the house and have been looking for devices that use a common household USB connection to clear the clutter and hassle of matching different bricks and cables to this and that device. We nixed several other massage gun choices because they did not support USB charging.
Like most massage guns, this massager comes with a good and versatile set of massage attachments. The bullet-shaped one is great for digging into a knot, the broad cushioned head is for areas where there's not a lot of flesh before hitting bone, and for people who want a softer massage. The head between the bullet and the cushion head is our go-to for the upper shoulders, low back, and either side of the spine, quadriceps, and other thick muscle masses. The two-tine fork head pulls on muscle, tendons, and connective tissue to stretch adhesions. (Update May 2023:) The only attachment I wish this massager came with is a "wedge" type head, something the newer version of this massager includes. Rather than buy the upgraded massager I ordered a $20 set of massage heads that fit Hypervolt massagers, which are the same size.
The round ball . . . I think that's more of a "personal massager" attachment that doesn't make sense on a device that is designed to beat sore muscles into submission. maybe look for a mini-massager with a shorter stroke length, if that's what you're into. That said, it can work on necks, too.
Pros:
* A nice balance between the shallower stroke depth of higher-powered mini-massage guns and the longer, more aggressive stroke of the more expensive units used by physical therapists.
* Great for massaging necks, backs, and any other achy muscles you might have.
* Useful set of massage heads.
* Quiet.
* Long battery life between recharges.
* Nice case.
* Under $100.
Cons:
* Its stroke length is closer to 10mm, not the 12mm stroke depth claimed in their listing. (All massage guns we tried seem to exaggerate their stroke depth by a couple mm or more.) So, not as advertised but it's enough for us.
* Not a great travel size, but we missed having it with us when we went on a 3-week trip without it. We bought a second "SlimPal Store mini massage gun" for when we travel. (Updated May 2023:) It's not as good as our full-size massager but, it is still a welcome addition to our travel gear. It's great once I'm at my destination, but also wonderful to have while waiting for an international connection. I'll pull it out and get the kinks and tight spots out of my neck and shoulders and give my legs, back, and butt a quick massage.
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