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Keep Calm And Cut Him Off: 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You (Smart Dating Books for Women) Paperback – December 14, 2021

by Bruce Bryans (Author)
4.6 4.6 out of 5 stars 626 ratings
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Discover Why "Going Silent" is Absolutely Essential After a Breakup or Rejection


A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in-touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called, "Chase-A-Man".

The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off and out of your life indefinitely.

How to Bounce Back with Dignity and Quickly Reclaim Your Power


If a guy consistently fails to prioritize you or if he simply cannot reciprocate the love and respect you have for him, you need to cease contact with him and move on, either temporarily or for good.

Regardless of what the situation is and what kind of action it demands on your part, you must resist the temptation to "keep in touch" or "be friends" with men who have already made it clear that they’re just not that into you anymore.

Learn the 13 Sanity-Saving Ideas for Mastering 'No Contact' and Getting Over Any Guy


If you’ve already been hurt, rejected, or perpetually neglected and you want to make it clear to a guy that you no longer want to "stay in touch" or "be friends" with him, you need to cease all contact and interactions with him by "going silent" on him.

In these situations, going silent on a guy will help you to rebuild your self-confidence, reclaim your power and peace of mind, and in some cases, make him realize just how much he misses being with you and having you in his life.

But going silent is just the first step. The biggest challenge for most women is not in the going silent, but in staying silent for as long as necessary!

In this insightful little survival guide for women, you’re going to learn the importance of silence after a breakup or rejection, how it benefits you, and the powerful influence it has on the man who rejects you. If you want to bounce back from a bad breakup or even just improve your relationships with men in the future, this book will help you rediscover your true self-worth and will be a gentle reminder of why you may need to cut a guy off either for a certain period of time or perhaps even completely.

Here’s what else you’re going to learn inside:
  • The BIGGEST threat to your future romantic happiness and how it can cripple your chances of finding a good, high-quality man.
  • The truth about what REALLY makes a man want to change for a woman, and why her words and tears may not be enough.
  • The dangerous thought-process that keeps many women TRAPPED in an addictive cycle of unfulfilling sex, disappointment, and low self-esteem.
  • Why you should never relieve a guy of the guilt he feels for treating you poorly. And why allowing him to feel guilty is actually a GOOD thing for the both of you.
  • Exactly what men think and feel when you cut them off QUICKLY and without a second-thought.
  • Why FORCING a man to live with his decision to leave you is crucial to reclaiming your power and potentially getting him back in the future.
  • The dangers of staying in touch with an ex, and how it tricks you into settling for a DEAD-END pseudo-relationship.
  • How you can better control the "MEAN GIRL" inside your head (that inner voice that likes to tell you "you’re not good, smart, or pretty enough" in some way) by finally standing up for yourself.
  • And much, much more...

Would You Like to Know More?


Get started right away and discover how silence can help you reclaim your power after a breakup or quickly bounce back from male rejection.

Scroll to the top of the page and select the ‘buy button’ now.
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  1. Part of series
    Smart Dating Books for Women
  2. Print length
    79 pages
  3. Language
    English
  4. Publication date
    December 14, 2021
  5. Dimensions
    5 x 0.18 x 8 inches
  6. ISBN-13
    979-8784725165
  7. See all details
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Popular Highlights in this book
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Previous page
  1. The main purpose for it is for you to maintain your dignity and to respect his choice by forcing him to live with it.
    Highlighted by 892 Kindle readers
  2. If a guy doesn’t want you all to himself, he doesn’t want you, and must be treated as inconsequential.
    Highlighted by 840 Kindle readers
  3. You see, cutting contact with a guy communicates that you value your dignity and sanity more than you value being with him.
    Highlighted by 777 Kindle readers
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From the Publisher

Take Control of Your Love Life and Never Chase Men Again

Bruce Bryans Books - How Men Think

Bruce Bryans Books - Dating Advice for Women

Bruce Bryans Books - Understanding Men

Smart Dating Books for Women Collection

Product details

  • ASIN ‏ : ‎ B09NH479BK
  • Publisher ‏ : ‎ Independently published (December 14, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 79 pages
  • ISBN-13 ‏ : ‎ 979-8784725165
  • Item Weight ‏ : ‎ 3.52 ounces
  • Dimensions ‏ : ‎ 5 x 0.18 x 8 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 626 ratings

About the author

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Bruce Bryans

Bruce Bryans

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"Dating and Relationship Advice for Attracting the Opposite Sex"

Quality relationships shouldn't be rocket science. Most dating and relationship books tend to over complicate the simplest ideas and leave you sifting through 300 pages of fluff. What you need is simple, straightforward insights for understanding and influencing the opposite sex without having to get a Ph.D. in the process.

There are two kinds of people who should read Bruce's books: Guys who aspire to become the high-quality men that women respect, desire, and want to submit to in a relationship and women who want to attract, understand, and captivate a high-quality man to get the love and commitment they deserve. If you're looking for straightforward dating and relationship advice that won't make your skin crawl, insult your intelligence, or waste your time, Bruce is your guy.

When he isn't writing a literary masterpiece (or so he thinks) Bruce spends his time reading, entertaining friends, doing manly things, or being a romantic nuisance to the woman he loves.

Want to know more? Scroll down the page and check out the different dating and relationship books Bruce has published...

Customer reviews

4.6 out of 5 stars
4.6 out of 5
626 global ratings
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5 Stars
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It's a good read, quick but effective for my soul. I crave for a good, short not too complicated read/books. Every gurl should definitely own this book. I need more of this author's book in my audibleRead 5 times alreadyBishop
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Top reviews from the United States

DH
5.0 out of 5 stars Silence Is Golden!
Reviewed in the United States on March 10, 2024
Verified Purchase
An awesome read! Very easy to understand. Great book for mental health professionals, people who know women who are struggling to let go of a relationship and of course, for any woman struggling to let go of someone who had hurt or rejected them. It details how the principle of total abstinence and silence is of core import to help women to be free to move on with their lives!
4 people found this helpful
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Kiva Mitchell
5.0 out of 5 stars Great Read!
Reviewed in the United States on February 19, 2024
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Very insightful and most importantly brings a new perspective to relationships. Going Silent is for everyone and a way to refocus your attention on yourself.
One person found this helpful
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Kay
5.0 out of 5 stars Helps seek clarity!
Reviewed in the United States on February 4, 2024
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I read this book a week after he told me he needed space after I noticed a change in energy. Lots of great advice and it definitely gave me clarity. I haven't had much experience dating since I've been in two long term relationships. Dating again I got sucked into the 3 month trap and got my emotions involved. No contact will be a life changer and help me discern for future vetting processes. Thank you Bruce truly. I look forward to buying all of your books.
7 people found this helpful
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K Gross
4.0 out of 5 stars Wake up and...
Reviewed in the United States on May 28, 2023
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A pep talk for women who wait around for some guy who breadcrumbs them (at best), this book is straightforward and easy to read. It might even be a catalyst for some to give up on giving it all away and take the reins of their lives in their hands to steer it toward something real.

The author needs to do some spell checking and/or semantics work (when to use "rein" vs. "reign", for example). I found the errors distracting, a reason for 4 stars.
23 people found this helpful
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Leslie
5.0 out of 5 stars Great read
Reviewed in the United States on April 18, 2024
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I felt better after reading this book especially when the advice is from
male author and not a female.

Thanks!
2 people found this helpful
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The Rebecca Review
5.0 out of 5 stars Peace of Mind when getting Out of a Dead-End Relationship!
Reviewed in the United States on January 13, 2024
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My story is simple. After several breakups and getting back together my ex boyfriend and I finally decided we were not getting married. I left Florida and went home for good! Needless to say even after I got engaged to my husband, my ex boyfriend's mom kept calling me telling me how handsome her son was. It seemed like a game she was playing with me since she didn't like me. So I called my ex boyfriend and asked him to tell his mother not to call me anymore. He then wanted to know if we were going to still talk and I told him no, that I was getting married and moving on.

Of course I cried my eyes out after that conversation because it was so final and difficult to say goodbye forever to a man you thought you were once going to marry. Not everything ends happily-ever-after!!! But that conversation and me saying no was one of the first of many steps I took to get to my emotional freedom.

If you are in love with a guy you wanted to marry, it can take years to get over him when he doesn't feel the same way. This book suggests you start the process sooner than later to allow for more time to find the man you are really supposed to be with. Why let a man with low commitment waste your precious youth and childbearing years???

Bruce Bryans knows the psychology of why men treat women badly. He's a man who is on your side! He knows what the alternative are if you stay in contact with a man who has rejected you in some way.

I will however say that sometimes a romantic relationship does turn more into a friendship even in a marriage. There are people who still value each other after the chemical high of the "in love" feeling or experience has dissipated. But that is probably a different situation than the type of relationship this book is talking about.

I am not a psychologist or psychiatrist so please consult a professional if you have any questions or concerns. Ending a relationship even with someone treating you badly can be very difficult and you may need more support. All I know is that the advice did work for me at one point in my life and I wish I'd read a book like this much sooner! If you stay or go, you are probably going to suffer a while. It is just what happens. Best to get the situation behind you and move on. This book will give you strength to do the right thing.

To healing and psychological growth,

~The Rebecca Review
14 people found this helpful
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AAR
5.0 out of 5 stars Great Advice!
Reviewed in the United States on October 31, 2022
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I read this book and completely changed course with my ex-boyfriend. We both thought that we were best friends and wanted to keep the friendship, in spite of his wanting to get to know another woman. I did go to dinner with him once, but when he mostly showed how excited he was about this new relationship, I came across this book and realized that I was making a huge mistake to stay friends with someone who had dumped me. I felt very addicted to him, and cutting off all contact seemed very difficult. But the minute that I did it, I realized that I had just withdrawn cold-turkey from my drug of choice. I felt calm, clear and self-respecting. That feeling has only increased as the days go by. This book gave such good advice and was the inspiration that led me to this most important decision. I am already starting to see ways that my boyfriend had flaws that I am also glad to be away from. Nothing is more important than self-dignity and self-respect. This book shows why ending all contact might be your best path to that.
42 people found this helpful
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Arnetha
3.0 out of 5 stars Breakup without heartache
Reviewed in the United States on October 14, 2022
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Rejection .....isn't it a "Guy" problem?..... nowadays both men and women suffer from " breakup" mentality. In Keep Calm and Cut Him off: 13 Reasons to Go Silent on Guys who Reject or Break up with You,....this is useful information for women who have become addicted to the "I Can Change Him" syndrome. Author...Bruce Bryans gives valuable advice on how to stop wasting your time with men who don't want you or who just don't want you enough.
Resist the temptation to wait it out......Bryans offers key points to help women understand how to breakup without heartache!
Some reasons discussed:
1. The longer you entertain a man who doesn't want you, the longer it will cripple your self-esteem. This will make you cynical towards men, including the good, high quality men you might meet in the future.
2. Keeping him around will make you accustomed to low-value male courtship behaviors. You will come to expect it and subconsciously you might even grow fond of it.
3. Keeping him out of your life will allow you to recover much faster.

Conclusion: Women..... valuable time is wasted....recover...and get on with your life and never look back.
A good book for Christians on how to recover from rejection!
Bryan's... prose elicits....an interesting and encouraging book on self-improvement....a big "thumbs up" for women who suffer from....dead-end relationships!😁
26 people found this helpful
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Top reviews from other countries

Swifty
5.0 out of 5 stars great advice
Reviewed in the United Kingdom on January 14, 2024
Verified Purchase
I love Bruce’s books, they are so empowering for women and a great insight into the male mind and complexities.
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Kindle-klant
5.0 out of 5 stars Very helpfull
Reviewed in the Netherlands on September 27, 2023
Verified Purchase
Obviously I bought this since I was already going no contact. Since that is a difficult choice, this book was a very welcome support. Recommended!
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Booklover
5.0 out of 5 stars oddly absolutely brilliant
Reviewed in India on August 10, 2023
Verified Purchase
I read this book during going no contact with someone. It really helped my get my ducks in a row and get out of the mental traps that fuel toxic relationships. I highly recommend it for women who are in abusive dynamics
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Christine
5.0 out of 5 stars Very good book.
Reviewed in Canada on November 4, 2023
Verified Purchase
This book is straight forward and to the point. It does not sugar coat any information when it tells you to cut off your old crush or ex completely. I would highly recommend this book to women experiencing recent rejection or breakups. The book is tiny, is lightweight and is also good for reading for when you are busy on the go.
One person found this helpful
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Katie
5.0 out of 5 stars Amazing!
Reviewed in the United Kingdom on January 9, 2024
Verified Purchase
What an amazing book! Very to the point and that’s exactly what is needed in this situation. Every women needs it.
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