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Stone: Stress Management and Activity Tracker for iOS & Android

3.4 3.4 out of 5 stars 1,896 ratings

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Purchase options and add-ons

  • Stress Control: Spire's patented respiration sensor measures your breathing patterns all-day to help you keep control and manage stress
  • When You Need It: If your breathing becomes tense or erratic, a gentle notification gives you actions you can take to help you relax
  • Calm Down: Unlock the calming power of your own breath with visual exercises and guided meditations
  • Keep Track: Follow your health progress through activity, steps, calories, and more
  • Know Yourself: Learn where and when you're tense, calm, or productive
  • Built to Last: Washer-resistant, charges wirelessly, and lasts 10 days on a single charge
  • Scientifically-Proven: Spire is recommended by 1,000s of health professionals worldwide
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Product guides and documents


From the manufacturer

Spire Stone

Spire Stone v1.1

Mindfulness and Activity Tracker.

Spire, Spire Stone, Anxiety, Stress, Calm, Productivity, Tracker, Activity Tracker, Fitbit

'The Fitbit for your mind' - Forbes

The Spire Stone, the world’s first stress and activity tracker, and has a improved sleek design. It helps you keep in sync with your mind and body by measuring your breath patterns all-day and notifying you to sudden changes. When your breathing becomes rapid or erratic, the Spire Stone will send you a gentle notification with actionable next steps.

Spire, Spire Stone, Life-changing, Spire Stress Tracking, Activity Tracking, Stress Tracker

'Wearing a Spire Stress Tracker Changed my Life' - Business Insider

Spire Stone provides in-the-moment notifications make improving your health easy throughout the day with in-app breathing exercises and guided mini-meditation sessions when you need them. Spire charges on an included wireless charging pad, features a 10-day battery, and is washer-proof so it won’t interfere with your busy lifestyle.

Spire, Spire Stone, Tense, Tense Notification, Spire Stress Tracker, Stress Tracking

Running, Fitness, Fitness Tracking, Weight Loss, Steps, Calorie Counting, Cycling

Spire, Spire Stone, Spire Stone Activity Tracker, Spire Stone Stress Tracker, Comfortable, Durable

Spire, Spire Stone, Productivity, Productive, Spire Stone Stress Tracker, Mindfulness, Stress

Keep Calm and Carry On. Real-time Stress Intervention.

Head off tension before you even realize it's happening. Spire Stone features a clinical-grade respiration sensor that helps you track your breath, notifies you in real-time with a gentle buzz when you’re getting tense, and provides guided breathing exercises to help you achieve calm.

Be More Active. Sync Your Body and Mind.

Steps, calories, and reminders to move. Spire believes that mindfulness and activity go hand in hand. Spire can also remind you to move to meet your goals. Use the Spire Stone companion iOS and Android app to track your progress and see how exercise relates to your health.

Comfortable, Sleek, and Convenient. 10 Day Battery.

Spire Stone is sleek, small, and comfortable to wear. Simply clip the Spire Stone on your bra or waistband and you’ll barely notice it’s there. Spire Stone is water-resistant and washer-proof.

Backed by Science. Proven to Unlock Productivity.

Spire’s technology is backed by more than 7 years of research at Stanford University to help treat issues related to chronic stress. Stanford researchers found that LinkedIn employees wearing Spire had 37% greater daily calm, 27% fewer anxious days, and 25% more time spent physiologically focused.

Spire Stone Fitbit Charge 3
Customer Reviews
Mindfulness Notifications -
Calm, Focus, Tension Tracking -
Breath Rate & Patterns
Breathing Exercises & Meditation
Real-time Breathwave -
Steps and Calories
10 Day Battery Life -

What's in the box

  • Spire Stone, micro-USB cord, Chargepad
  • Looking for specific info?

    Product information

    Warranty & Support

    Product Warranty: For warranty information about this product, please click here. [PDF ] User Manual Manual [PDF ] Spanish (Mexico) 771770 [PDF 1.26 MB]

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    Spire

    Spire Stone: Stress Management and Activity Tracker for iOS & Android


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    Product Description

    Product Description

    Your state of mind affects how you breathe. But how you breathe can also change your state of mind. Studies have shown how slow, deep and consistent breathing can lower blood pressure, reduce stress and increase the flow of endorphins in your blood stream. While unobtrusively clipped to your pants or bra, Spire senses your breathing patterns throughout the day. When you're tense or stressed, a gentle notification reminds you to stop and take a breath, while the included smartphone app guides you in short, simple exercises to increase your calm and focus. The stone side of the Spire tracker must be positioned against your body in a way such it can detect your torso's expansion and contraction as you breathe

    From the Manufacturer

    Customer reviews

    3.4 out of 5 stars
    3.4 out of 5
    1,896 global ratings

    Customers say

    Customers like the performance, comfort, and ease of setup of the wireless accessory. For example, they say it works pretty well, it helps achieve a calmer state of mind, and the app interface is easy to understand. Customers are also satisfied with appearance. That said, opinions are mixed on value, accuracy, and charging.

    AI-generated from the text of customer reviews

    612 customers mention489 positive123 negative

    Customers like the performance of the wireless accessory. They mention that it works well, it powers their brains, and helps them achieve a calmer state of mind. They also appreciate the motivating things to listen to and the concrete tools to use to help. Customers also love the feedback and notifications, and say that it has helped them better manage stress and identify situations. They say that the tracker teaches them breathing techniques to help when tense.

    "...the boosts. Those are recordings you can listen to in order to increase a sense of calm, or focus, increase energy, etc... It's a nice library of..." Read more

    "...I have been using Spire for several days and it has helped me achieve a calmer state-of-mind." Read more

    "...Otherwise, I'm super impressed with Spire and am totally loving its feedback and its notifications (which you can customize and turn off)...." Read more

    "...Still, I do think it's promising because it measures breathe rate and depth, which provides a lot more information than heart rate...." Read more

    105 customers mention84 positive21 negative

    Customers like the comfort of the wireless accessory. They mention that the design with the use of the stone is easy wearable, light, rugged, well designed, and easy to charge. The physical nudge feels the same, and it is relaxing to watch the breathing line go up. The soft, rubber coating looks like a pebble, and the gentle niggles have helped them. The product is comfortable to wear and nearly unnoticeable.

    "...Comfort/Device Aesthetics **Spire is gorgeous. The back of the device is soft and I never feel it rubbing up against my skin during daily use..." Read more

    "...As for the ease of wearing, I find the device comfortable to wear on the side of my bra strap...." Read more

    "...I wear it on my waist and find it to be extremely comfortable. This also gives me the most accurate reading...." Read more

    "...It is very discrete. And, coworkers have seen me looking at my breathing rate and thought it was cool...." Read more

    104 customers mention82 positive22 negative

    Customers find the setup of the wireless accessory to be easy. They mention that the app interface is easy to understand, and the concept makes it easy to incorporate into their life. They also say that the device is simple to customize and that it tracks the basics in steps. Customers also find the device comfortable to wear.

    "...It's just not an issue. Connectivity is not an issue, either. Setup has been easy and it stays connected to my iPhone 6+ without issue...." Read more

    "...The application itself has a nice interface and is quite intuitive without being overly technical. Startup is easy...." Read more

    "...I will be excited for future iterations.As for the ease of wearing, I find the device comfortable to wear on the side of my bra strap...." Read more

    "...I haven’t needed any help - the instructions and app have been extremely easy to use - but I have been contacted by the company to ask about my..." Read more

    81 customers mention72 positive9 negative

    Customers like the appearance of the wireless accessory. They mention that it has an attractive design, is comfortable to wear, and is easy to set up and understand. The charging pad is really beautiful, and the mobile app is beautifully designed. The cork in the charging station is beautiful, as is the soft plastic coating on the device itself. Overall, customers find the product to be a beautiful addition to their daily life.

    "...Comfort/Device Aesthetics **Spire is gorgeous...." Read more

    "...itself is pretty and pad is covered with a cork material that looks very nice. From a design perspective, the device is beautifully presented...." Read more

    "...The unit itself is rather like natural stone and not cold against the skin and I don't even notice its there once I've got it on...." Read more

    "...I love the charging dock - it is well designed and very attractive (just like the device itself)...." Read more

    215 customers mention113 positive102 negative

    Customers are mixed about the value of the wireless accessory. Some mention that it is worth the buy, awesome, and well-priced. However, others say that it loses all functional value after a few days and is a frustrating waste of time and money.

    "...And they have a nice 'foundation pack' teaching you some elemental breathing techniques along with getting to know your device and the app...." Read more

    "...This happens all the time. These things are junk!!!Always be on and connected. Notify me of dying or dead battery in my phone and unit...." Read more

    "I'm kind of a gadget freak. This one is awesome, and it works very well and for the most part, is pretty accurate...." Read more

    "...My truth is, it didn't do a good job of detecting breathing changes in me...." Read more

    149 customers mention49 positive100 negative

    Customers are mixed about the accuracy of the wireless accessory. Some mention that it fairly accurately measures their step count, while others say that it never seems accurate or consistent. That said, some say that the breathing algorithms didn't match their internal state and that it didn''t read their respirations.

    "...The data presentation and tracking is not as dialed in as I'd like it to be, but is it better than what I was doing pre-Spire..." Read more

    "...This also gives me the most accurate reading. Those having issues with accuracy should experiment...." Read more

    "...Most of the time the results are a little off - I feel stressed, it says i'm not, but its primary use is to remind me simply to Breathe when i'm..." Read more

    "...From a data standpoint though, It never seemed accurate or consistent...." Read more

    97 customers mention46 positive51 negative

    Customers have mixed opinions about the charging of the wireless accessory. Some mention that the battery is still charged, the performance has improved, and the battery life is very long. However, others say that it won't charge anymore and the spire takes forever to charge.

    "...Integration into my life has been frustrating. Lost, not charged, not paired, not in range, not accurate.... Plus when I'm tense it shows me a big..." Read more

    "...The included charging pad is completely wireless; to charge Spire, you simply place it on the wireless charging pad...." Read more

    "...Startup is easy. But the application itself is certainly a battery sucker!..." Read more

    "...-The stone is water resistant-Battery life is very long..." Read more

    73 customers mention15 positive58 negative

    Customers are dissatisfied with the connectivity of the wireless accessory. They mention that it constantly loses connection with their phone, and the LED lights do not work at all. Some customers also report severe problems with bluetooth connectivity due to the most recent Android. Overall, customers are disappointed with the product's connectivity.

    "...Integration into my life has been frustrating. Lost, not charged, not paired, not in range, not accurate.... Plus when I'm tense it shows me a big..." Read more

    "This item was useless. The app constantly froze and required a relaunch (which was what the I.T. Customer service people told me to do), it did NOT..." Read more

    "...There are a few connection problems between the Spire monitor and the app but that is mostly down to Bluetooth being a terrible technology, as we..." Read more

    "...It's just not an issue. Connectivity is not an issue, either. Setup has been easy and it stays connected to my iPhone 6+ without issue...." Read more

    An Incredibly Valuable Tool - Highly Recommended!
    5 Stars
    An Incredibly Valuable Tool - Highly Recommended!
    I am writing this in-depth review due to the lack of comprehensive reviews at the time of posting. Thus far, it seems that this is one of those "love it or hate it" devices. Hopefully, this review will help you decide if this is the device for you.** Who is this device for? **I purchased Spire because I was looking for a way to analyze my stress levels throughout the day. As a full-time college student and part-time worker, I experience my fair share of stressful moments. I was looking for a device to monitor my stress so I can learn my triggers. Spire tracks your daily steps, but I wouldn't consider this a fitness tracker by any means.** Comfort/Device Aesthetics **Spire is gorgeous. The back of the device is soft and I never feel it rubbing up against my skin during daily use (most of the time, I completely forget I'm wearing it). I typically attach Spire to the inside of my jeans (right where the front belt loop is). Placement of Spire is incredibly important to get accurate readings, so I suggest you play around with the placement until you get it right. The included charging pad is completely wireless; to charge Spire, you simply place it on the wireless charging pad. The clip is strong enough to latch onto your clothing with ease. The device is also "washer-proof", so if you forget to take it off your clothing, it won't get destroyed.** Functionality **The real question that you're probably wondering.. DOES IT WORK?! Well, let me tell you my experience with Spire (and why I absolutely love this device). I'll admit that the first day I used Spire, I was completely unconvinced that it was correctly tracking my breathing patterns. Day 2 comes around. After leaving my morning class (which Spire told me I was focused and to keep up the good work), I got stuck in some traffic on the commute home. After about 15-20 minutes of sitting in bumper-to-bumper congestion, my Spire began vibrating. I checked the iPhone app upon arriving home, and Spire told me that I was in a state of tension for 20 minutes. The app presented me with several options for reducing my tension including (but not limited to) a quick relaxation boost exercise and an extended guided-meditation. After finishing the guided-meditation, Spire told me I was now in a calm state. These experiences happen nearly every day. Spire gets it right 9 out of 10 times and always provides recommendations for getting me into a calmer state-of-mind.** Final Thoughts **This is not a fitness tracker or a quick-fix to to achieve a less stressful lifestyle. This is, however, the best (and only?) device out there to help accurately measure your level of focus, calmness, and tension. I have been using Spire for several days and it has helped me achieve a calmer state-of-mind.
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    Top reviews from the United States

    Reviewed in the United States on November 3, 2015
    Style: IndividualVerified Purchase
    1,264 people found this helpful
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    Reviewed in the United States on August 17, 2016
    Style: IndividualVerified Purchase
    10 people found this helpful
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    Top reviews from other countries

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    Amazon Customer
    5.0 out of 5 stars Five Stars
    Reviewed in India on September 21, 2017
    Style: IndividualVerified Purchase
    Bobby Fisher
    5.0 out of 5 stars Great product! Worth It!
    Reviewed in Canada on March 28, 2017
    Style: IndividualVerified Purchase
    5 people found this helpful
    Report
    Rachel
    3.0 out of 5 stars Enjoyable but Misleading
    Reviewed in Australia on February 21, 2019
    Style: IndividualVerified Purchase
    Amazon カスタマー
    5.0 out of 5 stars 面白い良い商品です。
    Reviewed in Japan on January 15, 2019
    Style: IndividualVerified Purchase
    2 people found this helpful
    Report
    John 368765456
    1.0 out of 5 stars A used and broken spire arrived 25 days late
    Reviewed in Canada on March 6, 2023
    Style: IndividualVerified Purchase
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    John 368765456
    1.0 out of 5 stars A used and broken spire arrived 25 days late
    Reviewed in Canada on March 6, 2023
    I let my guard down when I chose this seller. They had no reviews yet...
    Fortunately Amazon gave me a refund. Thank you Amazon!
    The spire stone had no vibration, and was reading movement poorly as well so I didn't even get to try it out.
    Spire is antiquated anyways with these awesome new smartwatches. I just really wanted a device that would remind me to breath deeply when I stop.
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